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Plant-Based Recipes

Whole-food, high-protein plant-based recipes for anyone eating more sustainably without sacrificing nutrition. Every recipe on ECO Erin is built around real food — no meat substitutes engineered in a lab, just ingredients you can pronounce, with the protein numbers to back it up.

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Erin Resch photo of High protein tofu scrambled eggs for your high-protein-plant-based-recipe list. Image of tofu eggs with flowers.

Plant-Based Recipes May 26, 2026 3 min read

High-Protein Tofu Scramble (15.8g Protein – Better Than Eggs)

Why This Plant-Based Breakfast Beats Traditional Scrambled Eggs – and How to Make It in 8 Minutes By:...

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Plant-Based Recipes

High-Protein Tofu Scramble (15.8g Protein – Better Than Eggs)

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